Welcome to Fitness 4 All   Phone: (02) 4255 8000  
  ° Home
° News & Events
° About Us
° Team Profiles
° Training
° Image Gallery
° FAQ's
° Sponsors
° Links
° Sign Up
° Contact Us
 
Want to hear our latest news, events & special offers?
 
Our Sponsors
Wollongong Hawks
Heard McEwan Lawyers
True Value Property Conveyancing
Dixon Sports
Dendrobium Community Enhancement Program
Ecocem
Bendigo Bank - Fairy Meadow
Score Memorabilia
Ray White Illawarra
BlueScope Steel

Training Information

As at 10/02/2011:

FITNESS 4 ALL –  DISABILITY / REHAB GYM

39B Princess Hwy Fairy Meadow - Behind Bendigo Bank

GROUP TRAINING:
Group Training - Fitness 4 All Gym (Fairy Meadow)

Tuesday 5:00pm - 6:00pm

Wednesday 5.30pm - 6.30pm


Thursday
5:00pm - 6:00pm

Fairy Meadow Beach
Tuesdays  5.45pm  – 6.45pm


Austinmer Beach
Tuesdays  7.00pm – 8.00pm 

CALL FITNESS 4 ALL ON 4255 8000 NOW TO JOIN or EMAIL fitness4all@disabilitytrust.org.au
                           

PERSONAL TRAINING
All Personal Training 1 hour sessions at a location of your choice

One on One Training - $60 per hour

This is a full one hour session with one of our qualified trainers.

PERSONAL TRAINING - SMALL GROUP

2 people - $70 per hour

3 people - $90 per hour

SCHOOLS

Schools - Available from as little as $3 per student per week!

CORPORATE TRAINING


This is a great way for local businesses to get fit as a team and support the local community at the same time. We are able to tailor packages to suit the needs of all businesses.

Call now and find out how we can help your organisation.


Profits from Fitness 4 All go directly to Sport & Recreation Services (a service of The Disability Trust) and assist to provide sport & recreation opportunities for people with a disability in the Illawarra and Shoalhaven.


To sign up to Personal Training or Group Training, look at our downloadable sign up forms.

For more information and to sign-up to Fitness 4 All - Click Here
Click here to read our Frequently Asked Questions Check out our Online Gallery Fitness Testing, Injury Rehabilitation & Personal Traning Sign-up today! Click Here
Latest News & Events:
9th Nov 2011
Summer is upon us for another year and for many that means we start thinking about getting fit. Join one of our Fitness 4 All group sessions today to start getting in shape or improving your health an
[ read more ]
21st Mar 2011
Due to the success of our Tuesday and Thursday group classes in our new gym we will be commencing Wednesday afternoon classes from the 23 March 2011. <
[ read more ]
18th Oct 2010
Come and join us on Thursday Afternoons in our new gym with Amy for our Amy C Summer Sessions. Amy will take her classes through a mix of cardio, we
[ read more ]
Fitness 4 All :: exercise training, disability exercise, fitness, weight training, beach running, exercise physiologist, dietary advice, eating tips, cardio workout, get fit in a fun environment, personal trainers, boxing exercises, chronic health conditions, group training, weight circuits, upper body strength, fitness testing, medicare, dva, health fund, hard work out, personal fitness programs, your pace, energy, rehabilitation
The Disability Trust - Click Here

  Fitness 4 All :: exercise training, disability exercise, fitness, weight training, beach running, exercise physiologist, dietary advice, eating tips, cardio workout, get fit in a fun environment, personal trainers, boxing exercises, chronic health conditions, group training, weight circuits, upper body strength, fitness testing, medicare, dva, health fund, hard work out, personal fitness programs, your pace, energy, rehabilitation
  © Fitness 4 All 2009 About Us | Traning | Terms | Links | Sponsors | FAQ's | Gallery | Contact Us