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Want to hear our latest news, events & special offers?
 
Our Sponsors
Wollongong Hawks
Heard McEwan Lawyers
True Value Property Conveyancing
Dixon Sports
Dendrobium Community Enhancement Program
Ecocem
Bendigo Bank - Fairy Meadow
Score Memorabilia
Ray White Illawarra
BlueScope Steel
Latest News & Events
 
9th Nov 2011
Summer Is Here!
 
Summer is upon us for another year and for many that means we start thinking about getting fit. Join one of our Fitness 4 All group sessions today to start getting in shape or improving your health and well being. Call 4255 8000 and ask for Amy or Michael and get started today.
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21st Mar 2011
New Class - Wednesday Afternoons
 
Due to the success of our Tuesday and Thursday group classes in our new gym we will be commencing Wednesday afternoon classes from the 23 March 2011.

Details below:
Day: Wednesday afternoons
Time: 5.30pm - 6.30pm
Venue: Fitness 4 All gym
(39B Princess Hwy, Fairy Meadow)

Call 4255 8000 now and ask for Fitness 4 All.

Fitness 4 All is proudly supported by Bendigo Bank, Fairy Meadow Branch.



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18th Oct 2010
Amy C Sessions
 
Come and join us on Thursday Afternoons in our new gym with Amy for our Amy C Summer Sessions. Amy will take her classes through a mix of cardio, weights, boxing and circut class to either help you get fit or stay fit for summer. Call us now on 4255 8000 to book your place.

Day: Thursday Afternoons
Time: 5.00pm - 6.00pm / 6.00pm - 7.00pm
Cost: $10 per class

Remember all profits from Fitness 4 All go towards supporting people with disabilities in our local region.  

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15th Oct 2010
Austinmer Training Area
 

Photo - shows where we conduct training for our Austinmer group on Tuesdays from 7.00pm - 8.00pm.  


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11th Mar 2010
New Fitness 4 All Singlets
 

We have our new Fitness 4 All Singlet’s available for you to purchase. Only $10.00! if you would like to purchase one see your trainer or call us in the office on 4255 8000.


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14th Feb 2010
Shoalhaven Bus
 

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14th Feb 2010
Fitness 4 All - THE GYM OPENING SOON
 
Fitness 4 All is excited to announce that we are opening a community gym in Fairy Meadow in March 2010. This will be a community gym with all profits going back to supporting the local disability community. We have signed contracts and are in the process of renovating the facility to make it accessible for the whole community. We are also ion the process of developing membership prices and hope to have those out soon. If you would like to join or have any questions please contact one of our team on 4255 8000 or email via the link provided on this website.
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12th Nov 2009
Change To Timetable
 

Please read the training section in regards to change of training times and a new training group in the northern suburbs.


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11th Nov 2009
BIG NEWS COMING SOON
 
Stay tuned to the Fitness 4 All website over the next week as we have a big announcement to make in regards to 2010!
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21st Oct 2009
Follow us on Twitter
 
Fitness 4 All is now on Twitter. Follow us at:

http://twitter.com/fitness_4_all

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21st Oct 2009
Albion Park Group Training
 
Fitness 4 All now conducts group training at Albion Park (Croome Road Sporting Complex) on Thursdays from 5:30pm to 6:30pm. Only $10 per week. See our sign up forms to get started.

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14th Sep 2009
Employment Opportunity - Fitness 4 All Is Looking For New Trainers
 
Due to growth Fitness 4 All is looking for new trainers to conduct group and personal training sessions. If you are enthusiastic, flexible and are willing to be part of the Fitness 4 All team email your resume to fitness4all@disabilitytrust.org.au  

NOTE: you must have your certificate 3 & certificate 4 in fitness. If you have any questions please call Michael or Ryan on 4255 8000. Thank you.



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27th Aug 2009
Disability Trust Client Jackets
 
Fitness 4 All is proud to assist participants from The Disability Trust Sport & Recreation programs to purchase new jackets for winter. With our profits we have subsidised the cost of purchasing new program jackets for participants and their families. These jackets will enable participants to keep warm during the colder months of each year. Thank you to all those who have joined Fitness 4 All to date as you have enabled us to do this.
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27th Aug 2009
Saturday Morning Group Training Starts Saturday 12th September!
 
Fitness 4 All's Saturday Morning Group Training will start on September 12 from 8am to 9am at Towradgi Beach. To join, download our sign up forms from the website and forward to Fitness 4 All today!

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25th Aug 2009
Drew Caincross Supports Fitness 4 All
 
I am proud to be associated with Fitness 4 All a local business that supports people with disabilities. When I need to do some extra training I love to join in the group training at Fitness 4 All as their staff are able to cater towards the needs of all participants within the group. Amy and the crew also come up with some fun  games for us to do which breaks up the sessions nicely. Keep up the great work Fitness 4 All as I know by supporting you I am also assisting to increases the opportunities of those with disabilities to access sport in the Illawarra”
Drew Caincross - Ironman (Nutri Grain / Uncle Tobys Ironman / 3rd Coolangatta Gold 2008)

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10th Aug 2009
City 2 Surf Success!
 
A small group from Fitness 4 All participated in this years City 2 Surf, with a number of runners achieving best times. Well done to all involved.
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5th Aug 2009
Winter Fitness Deal!
 
Want to lose your winter weight gain? Got 4 mates? Why not sign up to our group training special. For just $10 per week per person* you can receive a personalised 1 hour training session each week with your mates, at a venue of your choice!!! Call 4255 8000 to sign up now! 
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29th Jun 2009
Saturday Morning Fitness Classes
 
If you are interested in doing Fitness 4 All on Saturday mornings please email us at fitness4all@disabilitytrust.org.au with your name and contact details so we can put your name down on a list of those wanting to start. Alternatively you can call us on 4255 8000. Training will be at Towradgi Beach from 8.00am - 9.00am each week.
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16th Jun 2009
Fitness 4 All Clothing Available
 
Fitness 4 All has a range of singlets, hats, and other clothing available for purchase! Contact a trainer today for prices and sizings.
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10th Jun 2009
Fitness 4 All Launches New Website
 
Fitness 4 All is proud to launch it's new website! Keep watching this space for up to date news, events, photos and specials in the coming months!
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Click here to read our Frequently Asked Questions Check out our Online Gallery Fitness Testing, Injury Rehabilitation & Personal Traning Sign-up today! Click Here
Latest News & Events:
9th Nov 2011
Summer is upon us for another year and for many that means we start thinking about getting fit. Join one of our Fitness 4 All group sessions today to start getting in shape or improving your health an
[ read more ]
21st Mar 2011
Due to the success of our Tuesday and Thursday group classes in our new gym we will be commencing Wednesday afternoon classes from the 23 March 2011. <
[ read more ]
18th Oct 2010
Come and join us on Thursday Afternoons in our new gym with Amy for our Amy C Summer Sessions. Amy will take her classes through a mix of cardio, we
[ read more ]
The Disability Trust - Click Here

 
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