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Welcome to Fitness 4 All

Fitness 4 All provides the opportunity for people to improve your fitness levels, health and overall well being under the guidance of our qualified staff. Fitness 4 All staff specialise in delivering quality fitness programs for people with disabilities that are tailored to meet your individual needs in a supportive environment. 

What we offer:
* Fitness testing and comprehensive health reports
* Group & personal training sessions
* Fully accessible Fitness 4 All Gym facility in North Wollongong
* Rehabilitation for injuries / people with chronic health conditions
* Flexible time for working individuals
* Dietary advice / healthy eating tips
* Medicare Rebates available (for some individuals)

NO JOINING FEES!
QUALIFIED AND EXPERIENCED STAFF!



Profits from Fitness 4 All go directly to Sport & Recreation Services (a service of The Disability Trust ), therefore assisting the development of sport and recreational activities for people with a disability in the Illawarra and Shoalhaven.

NOTE: See Sign Up Downloads for group training times and locations.

Regions -
Illawarra
Southern Sydney
Western Sydney
Shoalhaven
Southern Highlands

 
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Fitness 4 All :: exercise training, disability exercise, fitness, weight training, beach running, exercise physiologist, dietary advice, eating tips, cardio workout, get fit in a fun environment, personal trainers, boxing exercises, chronic health conditions, group training, weight circuits, upper body strength, fitness testing, medicare, dva, health fund, hard work out, personal fitness programs, your pace, energy, rehabilitation
 
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  Fitness 4 All :: exercise training, disability exercise, fitness, weight training, beach running, exercise physiologist, dietary advice, eating tips, cardio workout, get fit in a fun environment, personal trainers, boxing exercises, chronic health conditions, group training, weight circuits, upper body strength, fitness testing, medicare, dva, health fund, hard work out, personal fitness programs, your pace, energy, rehabilitation

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